After years of working as a sports trainer/physical trainer/instructor my body felt stressed and bent.
I began looking for a physical exercise that would give my body a different dimension. I found yoga and right from the first month I love what it was doing for my body… my shoulders broadened and my heart opened. Through yoga we aim to provide a quality of life. The practice of yoga provides stability, focus, clarity and peace.
What characterizes yoga is the connection between the spiritual and physical, between the intellectual and the experience, between the logical and the intuition. This is expressed between my teachings and my students.
Yoga combines the development of the body and the soul. Come namaste with me!