Denis

June 20, 2016 by in Personal Trainer

My name is Denis, my certifications include NASM and ACE. I specialize in functional training involving athletic and core development. I love to create specific as well as explosive movements to the body that will supplement to specific sports and body parts to reach a variety of goals. I compete in powerlifting competitions and pursue exercise science and nutrition to get into the physical therapy field. I grew up overweight and suffered an injury due to being overweight which led to a 70lb weight drop and 30lb muscle gain. I love to push my clients to their full potential while creating a fun and exciting workout experience!

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