Jun 20


by adsegal in Personal Trainer 0 comments
My name is Denis, my certifications include NASM and ACE. I specialize in functional training involving athletic and core development. I love to create specific as well as explosive movements to the body that will supplement to specific sports and body parts to reach a variety of goals. I compete in powerlifting competitions and pursue exercise science and nutrition to get into the physical therapy field. I grew up overweight and suffered an injury due to being overweight which led to a 70lb weight drop and 30lb muscle gain. I love to push my clients to their full potential while creating a fun and exciting workout experience!
Apr 15


by adsegal in Instructor, Personal Trainer 0 comments
Hi, I’m Sara! I am a certified personal trainer and spinning instructor, with a B.S. in Family Nutrition and Exercise Science. Fitness is and always has been my life. I like to believe that one’s passion is their strongest force. If you have passion and determination you can truly accomplish anything you set your mind to! In my classes and workout sessions I will push and encourage you to find your passion and utilize it throughout the workout. I, as an instructor/trainer, want to show you that you cannot only reach your goals, but you can take them further than you imagine. Just remember, with some crazy music, sweat, and passion you can do it! Come train and ride with me for a full body workout that will make you feel MORE ALIVE THAN EVER! After all, we have one life to live….SO LETS SWEAT IT AND LIVE IT!
Mar 01


by adsegal in Instructor, Personal Trainer 0 comments
“Great things never come from comfort zones” Hi I’m Rachel and always loved athletics. I love to bring a challenge to my classes. My classes are all about the music, energy and sweat, I enjoy helping you to find your edge in a fun and healthy way! I’m a believer that everything we are seeking exists within us. Join me on the bike, TRX or Booty barre class.
May 18


by admin in Personal Trainer 0 comments
My interest in fitness, came from my days in high school when I was involved in sports and wanted to be faster and stronger to increase my performance. The results not only helped my ability to be better in my sports but also gave me better energy and strength I never thought possible. I was hooked and knew I needed to do something that I loved which also helped to change peoples lives for the better . After working at many gyms I was frustrated with the lack of attention clients were getting doing personal training with all the distraction going on around them, interfering with reaching their goals. My vision for CLIQUE is to cater to everyone looking to reach their fitness potential- always with a fitness professionals guidance and encouragement.
Dec 25


by admin in Instructor, Personal Trainer 0 comments
Hey guys! I’m Niki and I began to develop a passion for fitness while running track and playing soccer in the early 80s. In 1986 I started teaching aerobic classes and have since followed the incredible evolution of the fitness industry as a class instructor and personal trainer. As a group instructor I develop and lead exciting classes for all fitness levels and preferences: PILATES for core agility and muscle flexibility KICKBOXING for weight loss, muscle toning and core strength BOOTCAMP for those who want to push beyond their limits, incorporating intervals of cardio, plyometrics and weight training. As a personal trainer, I design effective, fun, yet challenging workouts for my clients. My goal is to maximize their potential by adjusting each exercise to meet their individual goals, abilities and limitations. I hold certifications in GROUP/PERSONAL/BOOTCAMP TRAINING by American Sports and Fitness Association, KICKBOXING by Iteractive Fitness Trainers of America and CPR/AED certified by International CPR Institute. My AREAS OF EXPERTISE are Cardio resistance training, Functional training, Powertraining, Vertical Core stability, Corrective exercise for injury prevention and Weight management. “WORKING OUT. NEVER TAKES MORE THAN IT GIVES BACK.”
Dec 24


by admin in Personal Trainer 0 comments
Hi my name is Chris. I’ve been a fitness professional for 7 years, but I have been an exercise enthusiast my whole life.
Dec 24


by admin in Instructor, Personal Trainer 0 comments
Hi I’m Jeremy!! I have a desire to help others reach their personal health and fitness goals. I have always had a passion for fitness and now have taken the next step to turn my hobby into a career. My goal is to motivate and inspire others towards a more positive, healthy and active lifestyle through physical fitness. I help clients design a program that fits your lifestyle schedule for inside the gym and in your home. I am driven to provide my clients with all the latest and best fitness technique. My class will cater towards strength and muscle growth. These are the areas I am most passionate about. I am very excited to whip my students in to shape at Clique Fitness!